Decades of experience inform our work
Deep tissue Massage
Flushes lactic acid and other metabolic waste from your muscles and replaces it with oxygen and nutrient-rich blood
Addresses deep structures that contribute to physical dysfunction
Positively impacts blood pressure — People who had a deep-tissue massage saw their systolic pressure drop by an average of 10.4 mm Hg
and their diastolic pressure drop an average 5.3 mm Hg, according to a study cited by the University of Maryland Medical CenterIncreases the body's production of serotonin, the hormone that promotes happiness and good feelings.
decreases your recovery time, increases your resiliency, and helps you get back on your game.*
* Studies have shown that treatment massage can enhance performance through increased range of motion, improved muscle strength, and enhanced proprioceptive ability. Treatment massage reduces inflammatory cytokine compounds in muscles and stimulate mitochondrial function, thus enhancing muscular repair. Ultimately, treatment massage helps not just exercise-induced muscle injury, but swelling and pain associated with other medical conditions as well.
Injury treatment work
Breaks up scar tissue from the original injury that causes secondary problems,
Realigns muscle and collagen fibers for optimal healing
Releases compensatory patterns that exacerbate the original injury.
Recovers and improves range of motion
Pregnancy Massage
Reduces back and joint pain
Decreases sciatic nerve pain
Regulates Hormones
Improves circulation
Reduces edema
Reduces muscle tension and headaches
Reduces stress and anxiety
Improves oxygenation of soft tissues and muscles
Improves sleep